PEEPING IN PARIS

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Owning a little black dress is necessary. And especially in Paris. I like it with nothing but a swipe of black eyeliner (I swear by Lancome’s Grandoise Liquid liner) and a messy top knot. Oh, don’t forget the earrings. It’s so sexy in a completely classic, Old Hollywood way. Paris always makes me feel like I’ve just stepped into Woody Allen’s Midnight in Paris. I love the the attitude and style from the film. It glows. These photos were shot during Paris’s heat wave. All I wanted to do was crack open the window and peep down onto the city streets of Le Marais. The sweat glistening on everyone’s faces.

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// & Other Stories black dress //

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HOLIDAY GETAWAY: SMILE, STOP, BREATH

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So much of this summer has revolved around these pin-striped flared pants. They’re so rock n’ roll. I love them best slipped on over a good bikini. On the beach, anything goes. And especially in Montauk, a place I miss dearly. It’s the scent of Montauk I miss. A mix of salt, wood, and rain. It’s the sounds. On the east coast, it’s so comforting to fall asleep to the lullaby of rain pattering and waves crashing. Everyday is unpredictable. It’s the color of the green lush surrounding the cliffs I miss. The feeling you get after a good surf in your wet suit. And I can’t stop smiling. The year has flown by like no other, and sometimes like all of us, I forget to stop, smile, and breath. So right now I want you to stop and feel proud of all the places you’ve gotten to travel to. All the things that pushed you out of your comfort zone. All of the things that made you open your eyes, your ears. Feel proud of your accomplishments. And don’t stop now. Be proud of having the ability to open up to new people. To be vulnerable. The ability to make new, genuine friends that’ll last a lifetime. Be proud that you’re free. And keep on creating stories…and releasing your inner goofball along the way.

Where to next? I’m off to Kuala Lumpur, Malaysia this week. I’m very excited for a warmer climate. To see my family on my mother’s side. To explore the country’s colorful and vibrant culture. The beautiful beaches of Penang. The food markets of Melaka. There’s so much to see. I can hardly wait.

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// Vitamina A swimsuit, Burning Torch jeans, Wildfox Couture tee, Ray-Ban sunglasses, Sabrina SL earring + mother of pearl ring, Kamryn Dame silver ring //

A SUMMER REMINDER – MONTAUK

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Montauk’s salty air reminds me of cartwheels on the beach. It reminds me of this sunhat that’s almost floated out into sea a dozen of times, but still finds it’s way back home. It reminds me of tiny crochet bikinis. It reminds me of this rusty white painted balcony that nobody can look into. It reminds me of the content and happy older couple who wanted me to take their picture…and who I never got the chance to show it to. It reminds me of the seagulls that always try to steal my breakfast. It reminds me of feeling so far from the city, yet so close to home. It reminds me to live each moment like it’s last. It reminds me of this perfect August weekend.

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// Burning Torch dress, She Made Me bikini top and bottom //

Shot at Gurney’s Montauk Resort.

WORK YOUR CORE – EQUINOX DUMBO

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The brand new Equinox Dumbo location has that beautiful industrial feel that Dumbo is famous for and I’m so happy it’s joined the neighborhood! Clean and minimal with big open windows makes it the perfect place for me to clear my head and be in tune with my mind, body, and soul. First thing I do is turn off my phone and completely disconnect so that I have that one hour purely for myself. The amazing thing is the gym has everything you need when you’re craving that little energy boost. I’m assuming you guys haven’t gotten off your fitness kick from the New Year just yet? This year for me so far has been one finding out the workouts that I really love and finding my strength and balance. I travel so much for work that I have to schedule my workouts, plan classes, and everything else in-between. Equinox’s all access membership allows me to still travel the world for work, and still feel like I’m right at home getting in that daily sweat or stretch. I never focus exercise purely on body image because it’s an unhealthy way of motivation. I focus on the way exercising makes me feel. Pilates, dance, yoga! It’s more about feeling happy, focused, and energized in your own skin and that’s something I love Equinox represents. Pilates is my #1 and has worked wonders on my core, but I love to mix it up. Sometimes I’ll spend the morning solely in the stretch room…using resistance bands and zoning out in plank position. Other times you’ll find me at Equinox’s yoga class on a Saturday morning. Or maybe I just need those extra 10 minutes in the steam room. If nobody’s in the yoga room, it immediately turns into my own private dance studio. All I can say is that getting out a good sweat is the perfect beginning or end to my day. Equinox has helped keep my energy high, my head clear and focused, and my skin glowing. It’s insane how much a good workout routine has improved all areas of my life. I’ve never felt stronger and more in love with my body now just the way it is.

Tips for a quick workout: 

Yoga stretch (I like to start out in some simple yoga stretches…really lengthening your legs, arms, and neck)

15 minutes jumprope gives you a little sweat and energy.

15 minutes abs floor workout for your core.

15 minutes squats or lunges across the floor (with resistance bands and ball)

5 minutes burpies 

10 minute cool down on elliptical.

Stretch + steam.

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// KORAL Activewear tank, bra, and pant, NIKE shoes //