As the storms make their way through New York City, I find myself hitting the gym a lot more. I just want to sweat and move. Equinox is my go-to. I have the all-access pass so that I can travel the world and still feel like I’m working out right at home. It has become a nightly routine for me. I’ll take either a barre or conditioning class mixed with a little freestyle on the cardio machines. I’ll also have those super early mornings with my new personal trainer. It’s so worth setting that early alarm clock for an early wake-up sweat session. What I love about personal training is that I get in a perfect hour session that completely fits my needs and my focus. If there’s a part of my body I feel I need to get stronger (right now it’s my back) we can dedicate a few sessions to just that part of my body. I’m always super busy and my schedule is always changing. It’s nice having someone to plan your week with, introduce you to new moves, and get the job done! Nothing feels better than movement. I can spend all day in my yoga pants. Right now, I have been focusing a lot more intense cardio and core work as opposed to last year, when all I did was toning. I want to create that balance. That feeling of being light on your feet. 30 minutes on a bicycle or elliptical, 10 minutes rowing, 20 minutes weights, and loads of floor work with a medicine ball and that extra 10 minutes of stretching. I just feel overall stronger and healthier. Make some time each day for yourself. What works for me, is switching up your routine, and grabbing a friend. I almost always go to the gym with my boyfriend and sister. Trust me, you’ll feel amazing…and want to whip out those super cute new yoga pants you just splurged on.
Shot at Equinox Dumbo.
Lime & Vine jacket
Lime & Vine bra + legging
Nike leather sneaker
Your workout gear is on point, girl! ❤️ You look gorgeous and so fit! 😉 ❤️
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com
Loooking fit and feeling fabulous is just a good thing overall! Yasss fitness for life! ♥️♥️♥️
♥️LA BIJOUX BELLA♥️ | BY MIA | A Creative Lifestyle Blog
You girls are in an amazing shape!! Well done and keep on going! I wish that we would have Equinox where I live, so far no gym around is as well equipped or “fits” the lifestyle.
https://lartoffashion.com
Ah total body and fitness goals!
Vivian | LIVE IN LOVE
IG | @viviyunn_
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Damn girls. This is goals.
You girls look so strong. I’m so inspired to actually go to the gym tomorrow. Thank you girls!!
YOU JUST RULE!!!
You ladies look amazing x
http://www.fashiolieztamag.com
What a beautiful and strong way to start off the New Year! 🙂 <3
xx
http://mariannelle.com
You’re perfect! x
http://www.evdaily.blogspot.com
Absolutely love it!
Mireia from TGL
https://thegoldlipstick.com/
great! love this
xx
https://www.closettostreet.com/
Your fitness routine is impressive! Love these photos!
Magda
https://www.gloryofthesnow.com/
Your body looks amazing! Love your blog <3
https://www.myblackcloset.com/
Babe you are motivating me to get to the gym and to really get in shape!
x
Shloka
http://www.thesilksneaker.com
Loving this athletic look <3 🙂 You're sooo chic love!
XO, Elizabeth
http://clothestoyouuu.com/
This post has definitely inspired me to hit up the gym!
http://www.yzwears.com
one word “gorgeous” look at you, just look perfect, big fan of your creativity, please keep it up,
big love xoxo
Cathy Williams
http://getintopca.com/
I always love ❤️ your posts ! You look so perfect in these shots , a true inspiration!
Jandrew
Dress The Part
http://www.jandrewspeaks.com
awesome post
awesome post
awesome post
awesome post
nice
looking good
great post
amazing