Workout - NATALIE OFF DUTY https://natalieoffduty.com the unique perspective of NYC model Natalie Lim Suarez Sun, 26 Dec 2021 21:20:59 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://natalieoffduty.com/wp-content/uploads/2017/07/cropped-natalie-1-32x32.jpg Workout - NATALIE OFF DUTY https://natalieoffduty.com 32 32 THE BALA FLOOR SERIES https://natalieoffduty.com/2021/12/the-bala-floor-series/ Sun, 26 Dec 2021 21:20:38 +0000 http://natalieoffduty.com/?p=81889 // Bala floor series in blush, Port de Bras jumpsuit // My daily pilates workouts are so much cuter with the Bala Floor Series in blush. The play mat has extra support and grip. The hourglass roller is what I use on my back to unwind each night. The balance blocks are so versatile that […]

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// Bala floor series in blush, Port de Bras jumpsuit //

My daily pilates workouts are so much cuter with the Bala Floor Series in blush. The play mat has extra support and grip. The hourglass roller is what I use on my back to unwind each night. The balance blocks are so versatile that I can find a million ways to plank to work my arms, core, and legs. The floor series allows me to move better and love my body even more. 

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]]> #MOVINGTOGETHER WITH FP MOVEMENT https://natalieoffduty.com/2020/05/movingtogether-with-fp-movement/ https://natalieoffduty.com/2020/05/movingtogether-with-fp-movement/#comments Sat, 09 May 2020 17:51:35 +0000 http://natalieoffduty.com/?p=79369 // Free People workout bra, Free People workout legging, Free People hat, Veja sneakers // A quick warm-up on my roof because I am taking part in the FP Movement #MovingTogether dance challenge for COVID-19 relief and Mental Health Awareness! The future has been put on hold and getting back into dance has kept me […]

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// Free People workout bra, Free People workout legging, Free People hat, Veja sneakers //

A quick warm-up on my roof because I am taking part in the FP Movement #MovingTogether dance challenge for COVID-19 relief and Mental Health Awareness! The future has been put on hold and getting back into dance has kept me grounded and centered with my mind and body during these days at home. It’s so important to be in tune with your inner thoughts and wellbeing now more than ever, as we navigate the new sort of routine we find ourselves in. Find the dance and learn it here!

For every dance learned, Free People will donate the Mental Health America COVID-19 Response Program. Get dancing so that we can give back more! 

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]]> https://natalieoffduty.com/2020/05/movingtogether-with-fp-movement/feed/ 3 ALL THE WAY TO MOVE TODAY | KORAL https://natalieoffduty.com/2020/05/all-the-way-to-move-today-koral/ https://natalieoffduty.com/2020/05/all-the-way-to-move-today-koral/#comments Sat, 09 May 2020 16:16:22 +0000 http://natalieoffduty.com/?p=79316 // Koral workout bra and workout legging // It’s Saturday and there are so many ways to get moving today. Bend it back. Stretch it out. Get those hips up. Sit that booty down. This is a fun little workout series shot in my home for my friends at Koral. Koral has invented the shiny […]

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// Koral workout bra and workout legging //

It’s Saturday and there are so many ways to get moving today. Bend it back. Stretch it out. Get those hips up. Sit that booty down. This is a fun little workout series shot in my home for my friends at Koral. Koral has invented the shiny workout set, and I’m just so in love with this stunning purple set. Cute gear gets me up and moving. With all this time at home, I find myself doing a workout once a day. It’s that one hour at the end of my day that I totally dedicate to my mind and body. Pilates. Barre. HITT. Dance. The Align Method. I’ve never felt stronger. Use this time to take a little extra care of yourself. Keep it shiny this weekend! 

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